Discovering Inner Strength: A Wellbeing Journey for Young Learners
Imagine a classroom where children learn to breathe with purpose, communicate with compassion, and understand the power of personal growth. Our Wellbeing with Restorative Practices courses aren’t just another lesson—they’re a transformative experience designed to equip students with essential life skills.
Empowering Young Minds with Restorative Practices
Through six engaging sessions, children will embark on a remarkable journey of self-discovery, learning how to:
- Harness calming breathing techniques for self-regulation
- Understand the nuanced landscape of behaviour
- Explore how our reactions shape our interactions
- Develop communication strategies that foster respect and understanding
- Recognise the impact of body language and non-verbal communication
- Practice the ‘Power Stance’ to boost confidence
- Use positive self-talk and personal affirmations
- Engage in problem-solving circles that promote community wellbeing
- Apply restorative questions to resolve conflicts
- Develop ‘two-eared listening’ skills that emphasize empathy and understanding
- Recognise and appreciate individual differences in perceptions of fairness
- Use ‘I’ statements to express feelings and needs effectively
What Makes This Restorative Practices Course Special
At the heart of our approach is a simple yet profound mantra: “If it is to be, it starts with me.” Children will learn that wellbeing isn’t something that happens to them—it’s something they actively create.
Unique Learning Tools
- A special ‘Listening Piece’ that teaches the art of respectful communication
- An evolving ‘Toolbox’ filled with practical strategies for emotional intelligence
- Interactive circles that promote fairness and community connection
Key Highlights
From mastering the confident ‘Power Stance’ to practising positive self-talk, children will discover practical techniques to boost their confidence and navigate social challenges. They’ll learn indigenous wisdom about communication, explore conflict resolution through restorative questions, and understand how their actions and words can positively impact their world.
What Parents and Teachers Can Expect from Restorative Practices
- Enhanced self-awareness
- Improved communication skills
- Strategies for emotional regulation
- A deeper understanding of community and respect